From first-time students to experienced practitioners, our yoga classes in Atlanta are designed to build strength, restore calm, and create clarity in a supportive space.
At Peachtree Yoga, each class is guided by experienced instructors who combine knowledge, compassion, and presence. From beginner yoga classes in Atlanta to advanced practices, every style is designed to bring strength, clarity, and calm.
Our classes are inclusive and supportive, whether you’re seeking gentle yoga for seniors, yoga for flexibility and mobility, or yoga for stress and anxiety. Many students also join our yoga classes for stress relief and practices that provide a natural nervous system reset.
Class Type Blocks:
Perfect for those new to yoga or anyone wanting to revisit f\undamentals. A safe and supportive space to build a strong foundation.
A blend of gentle flow and foundational poses with variations for every student. Great for mixed-level groups.
Build on your basics with more complex sequences, transitions, and longer holds. Ideal for strengthening body awareness and deepening practice.
Slow, flowing movements linked with breath awareness. Especially beneficial for those recovering from injury, easing stress, or looking for gentle yoga for seniors.
Long-held, floor-based poses that target fascia and connective tissue. Improves flexibility and mobility while encouraging meditative stillness.
Fully supported postures using props. This style is deeply relaxing and designed as yoga for a nervous system reset and recovery.
Safe, nurturing movement and breathwork for expectant mothers. Adapted for every trimester, supporting strength, comfort, and ease.
Precise alignment cues paired with philosophical themes. A great choice for students ready to refine both technique and understanding.
Dynamic sequences that link movement to breath. Energizing and grounding, ranging from moderate to high intensity.
Not sure where to begin? Start with Basics, Gentle, or Restorative to build confidence. Ready for more? Explore Vinyasa, Yin, or Align & Refine to challenge your body and deepen your study.
